Dynamic Program

A workout tracker with no accounts, no paywalls, and no ads.

Inspired by frustration with what's available, and shaped by the people who use it — a tracker that doesn't get in your way, or lock you in.

Join Closed Testing

Sound familiar?

Popular Workout Trackers

Push account creation to lock you in, drip-feed a limited free tier, serve you ads, then gate basic functionality behind a subscription once the habit sticks. Your data, their servers, their terms.

Excel

Fine for planning, then open it on your phone mid-session and it's a mess. Over a minute to add a new exercise. Oh, and you still need cloud sync or manual transfer just to see it on your phone.

Notes App

No structure. No weight calculations. No records. Just an endless wall of text that gets harder to read every week you actually show up to train.

Physical Notebook

Works until it doesn't. Searching back through months of scrawled sets, crossing out mistakes, running out of pages mid-program - logging and long-term tracking quickly turns into tedious work.

Why does this keep happening?

Every app that starts free eventually needs to make money - and that's fine. The problem is what gets paywalled. Basic logging, your own training history, routines you already built - features that should just work, locked away to push you into subscribing.

The common thread: none of them are built for the person who just wants to train and track without friction. The unpaid user is an afterthought.

The fix

Just a tracker that works offline, stores nothing about you, and costs nothing - now or later.

Offline-First

Works in the gym, mountains, basement - no internet needed.

Workout Management

Create plans, manage exercises, and log sessions - no clutter, no friction.

1RM-Based Weight Calculation

Log your 1 rep max, the app figures out your working weights.

Automatic Deload Generation

Set your deload cadence in settings - it takes your existing workout and generates a deloaded version automatically.

Be part of what's next

Closed testing is live.

Join Closed Testing

Drop your email to get access and help shape the roadmap.